#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Buko Coconut Jam
Buko Coconut Jam (1 serving) contains 42.6g total carbs, 38g net carbs, 32g fat, 3.6g protein, and 468 calories.
Net Carbs
38 g
Fiber
4.6 g
Total Carbs
42.6 g
Protein
3.6 g
Fats
32 g
468 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 100g
Nutrient
Value
Calories
468 kCal
Total Carbs
42.6 g
Net Carbs
38 g
Fiber
4.6 g
Starch
-
Sugar
38 g
Sugar Alcohols
-
Protein
3.6 g
Fat
32 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
30 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Vitamin A
0 mcg
Vitamin D
0 mcg
