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Thin Sliced Smoked Black Forest Ham

Carbs in Coop Thin Sliced Smoked Black Forest Ham

Coop Thin Sliced Smoked Black Forest Ham (3 slices) contains 2g total carbs, 2g net carbs, 1g fat, 8g protein, and 45 calories.

  • Net Carbs

    2 g

  • Fiber

    0 g

  • Total Carbs

    2 g

  • Protein

    8 g

  • Fats

    1 g

45 cals

Nutritional Facts

  • Serving Size: 3 slices
  • Serving Weight: 43g

Nutrient

Value

  • Calories

    45 kCal

  • Total Carbs

    2 g

    • Net Carbs

      2 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    8 g

  • Fat

    1 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.3 g

    • Cholesterol

      20 mg

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    0.4 mg

  • Sodium

    260 mg

  • Vitamin A

    0 mcg

  • Vitamin C

    1.2 mg

  • Vitamin D

    0 mcg

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