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Medium Classic Tofu

Carbs in Macro Medium Classic Tofu

Macro Medium Classic Tofu (1 serving) contains 5.6g total carbs, 1.2g net carbs, 5.4g fat, 11g protein, and 104 calories.

  • Net Carbs

    1.2 g

  • Fiber

    4.4 g

  • Total Carbs

    5.6 g

  • Protein

    11 g

  • Fats

    5.4 g

104 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 150g

Nutrient

Value

  • Calories

    103.7 kCal

  • Total Carbs

    5.6 g

    • Net Carbs

      1.2 g

    • Fiber

      4.4 g

    • Starch

      -

    • Sugar

      1.2 g

    • Sugar Alcohols

      -

  • Protein

    11 g

  • Fat

    5.4 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.9 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Potassium

    333 mg

  • Sodium

    29 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg