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Protein Bar

Carbs in Life Choice Protein Bar

Life Choice Protein Bar (1 bar) contains 18g total carbs, 17g net carbs, 4.5g fat, 20g protein, and 190 calories.

  • Net Carbs

    17 g

  • Fiber

    1 g

  • Total Carbs

    18 g

  • Protein

    20 g

  • Fats

    4.5 g

190 cals

Nutritional Facts

  • Serving Size: 1 bar
  • Serving Weight: 50g

Nutrient

Value

  • Calories

    190 kCal

  • Total Carbs

    18 g

    • Net Carbs

      17 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      7 g

    • Sugar Alcohols

      -

  • Protein

    20 g

  • Fat

    4.5 g

    • Monounsat. Fat

      0.5 g

    • Polyunsat. Fat

      -

    • Saturated Fat

      3 g

    • Cholesterol

      5 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    200 mg

  • Iron

    7.2 mg

  • Phosphorus

    200 mg

  • Potassium

    210 mg

  • Sodium

    260 mg

  • Zinc

    3.8 mg

  • Copper

    0.7 mg

  • Folate

    80 mcg

  • Vitamin A

    300 mcg

  • Vit B1 (Thiamin)

    0.3 mg

  • Vit B2 (Riboflavin)

    0.3 mg

  • Vit B3 (Niacin)

    4 mg

  • Vitamin B6

    0.4 mg

  • Vitamin B12

    1.2 mcg

  • Vitamin C

    12 mg

  • Vitamin D

    0 mcg

  • Vitamin E

    4 mg

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