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Super Soft & Fine Enriched Wholemeal White Bread

Carbs in Gardenia Super Soft & Fine Enriched Wholemeal White Bread

Gardenia Super Soft & Fine Enriched Wholemeal White Bread (2 slices) contains 18g total carbs, 12.5g net carbs, 1.5g fat, 6.7g protein, and 112 calories.

  • Net Carbs

    12.5 g

  • Fiber

    5.5 g

  • Total Carbs

    18 g

  • Protein

    6.7 g

  • Fats

    1.5 g

112 cals

Nutritional Facts

  • Serving Size: 2 slices
  • Serving Weight: 57g

Nutrient

Value

  • Calories

    112 kCal

  • Total Carbs

    18 g

    • Net Carbs

      12.5 g

    • Fiber

      5.5 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    6.7 g

  • Fat

    1.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.7 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    97 mg

  • Iron

    3.1 mg

  • Sodium

    181 mg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.4 mg

  • Vit B2 (Riboflavin)

    0.2 mg

  • Vit B3 (Niacin)

    3.4 mg

  • Vitamin D

    0 mcg