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Carbs in Gardenia Super Soft & Fine Enriched Wholemeal White Bread
Gardenia Super Soft & Fine Enriched Wholemeal White Bread (2 slices) contains 18g total carbs, 12.5g net carbs, 1.5g fat, 6.7g protein, and 112 calories.
Net Carbs
12.5 g
Fiber
5.5 g
Total Carbs
18 g
Protein
6.7 g
Fats
1.5 g
112 cals
Nutritional Facts
- Serving Size: 2 slices
- Serving Weight: 57g
Nutrient
Value
Calories
112 kCal
Total Carbs
18 g
Net Carbs
12.5 g
Fiber
5.5 g
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
6.7 g
Fat
1.5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.7 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
97 mg
Iron
3.1 mg
Sodium
181 mg
Vitamin A
0 mcg
Vit B1 (Thiamin)
0.4 mg
Vit B2 (Riboflavin)
0.2 mg
Vit B3 (Niacin)
3.4 mg
Vitamin D
0 mcg
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