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Pineapple Coconut Muffins

Carbs in Uncle Wally's Pineapple Coconut Muffins

Uncle Wally's Pineapple Coconut Muffins (1 muffin) contains 54g total carbs, 53g net carbs, 22g fat, 5g protein, and 420 calories.

  • Net Carbs

    53 g

  • Fiber

    1 g

  • Total Carbs

    54 g

  • Protein

    5 g

  • Fats

    22 g

420 cals

Nutritional Facts

  • Serving Size: 1 muffin
  • Serving Weight: 113g

Nutrient

Value

  • Calories

    420 kCal

  • Total Carbs

    54 g

    • Net Carbs

      53 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      31 g

    • Sugar Alcohols

      -

  • Protein

    5 g

  • Fat

    22 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      6 g

    • Cholesterol

      75 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    40 mg

  • Iron

    1.4 mg

  • Sodium

    350 mg

  • Vitamin A

    30 mcg

  • Vitamin C

    1.2 mg

  • Vitamin D

    0 mcg

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