#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Whole Grain Mini Bites Original

Carbs in Be Natural Whole Grain Mini Bites Original

Be Natural Whole Grain Mini Bites Original (1 cup) contains 30g total carbs, 24.6g net carbs, 0.7g fat, 4.6g protein, and 158 calories.

Net Carbs

24.6 g
Fiber

5.4 g
Total Carbs

30 g
Protein

4.6 g
Fats

0.7 g

158 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 45g

Nutrient

Value

Calories

157.7 kCal
Total Carbs

30 g
- Net Carbs
  
  24.6 g
- Fiber
  
  5.4 g
- Starch
  
  -
- Sugar
  
  3.9 g
- Sugar Alcohols
  
  -
Protein

4.6 g
Fat

0.7 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.1 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Potassium

168 mg
Sodium

2 mg
Vitamin A

0 mcg
Vitamin D

0 mcg