Privacy Policy Terms Of Service

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Fresh Frozen Mixed Berries

Carbs in Wyman's Of Maine Fresh Frozen Mixed Berries

Wyman's Of Maine Fresh Frozen Mixed Berries (1 cup) contains 16g total carbs, 11g net carbs, 0.5g fat, 1g protein, and 70 calories.

  • Net Carbs

    11 g

  • Fiber

    5 g

  • Total Carbs

    16 g

  • Protein

    1 g

  • Fats

    0.5 g

70 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 140g

Nutrient

Value

  • Calories

    70 kCal

  • Total Carbs

    16 g

    • Net Carbs

      11 g

    • Fiber

      5 g

    • Starch

      -

    • Sugar

      9 g

    • Sugar Alcohols

      -

  • Protein

    1 g

  • Fat

    0.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    25 mg

  • Iron

    0.9 mg

  • Potassium

    180 mg

  • Vitamin A

    0 mcg

  • Vitamin C

    32 mg

  • Vitamin D

    0 mcg

Similar Foods