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Southwest Black Bean Soup Mix

Carbs in Healthy Sisters' Southwest Black Bean Soup Mix

Healthy Sisters' Southwest Black Bean Soup Mix (1 cup) contains 28g total carbs, 24g net carbs, 0.2g fat, 8g protein, and 148 calories.

Net Carbs

24 g
Fiber

4 g
Total Carbs

28 g
Protein

8 g
Fats

0.2 g

148 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 48g

Nutrient

Value

Calories

148 kCal
Total Carbs

28 g
- Net Carbs
  
  24 g
- Fiber
  
  4 g
- Starch
  
  -
- Sugar
  
  5 g
- Sugar Alcohols
  
  -
Protein

8 g
Fat

0.2 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

100 mg
Iron

6.3 mg
Sodium

500 mg
Vitamin A

225 mcg
Vitamin C

12 mg
Vitamin D

0 mcg