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Eggstirs Real Egg Product

Carbs in Publix Eggstirs Real Egg Product

Publix Eggstirs Real Egg Product (0.25 cup) contains 1g total carbs, 1g net carbs, 0g fat, 6g protein, and 30 calories.

  • Net Carbs

    1 g

  • Fiber

    0 g

  • Total Carbs

    1 g

  • Protein

    6 g

  • Fats

    0 g

30 cals

Nutritional Facts

  • Serving Size: 0.25 cup
  • Serving Weight: 61g

Nutrient

Value

  • Calories

    30 kCal

  • Total Carbs

    1 g

    • Net Carbs

      1 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    6 g

  • Fat

    -

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    1.1 mg

  • Sodium

    115 mg

  • Folate

    60 mcg

  • Vitamin A

    225 mcg

  • Vit B1 (Thiamin)

    0.2 mg

  • Vit B2 (Riboflavin)

    0.9 mg

  • Vitamin B6

    0.1 mg

  • Vitamin B12

    1.2 mcg

  • Vitamin D

    1 mcg

  • Vitamin E

    0.8 mg