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Chicken Tamales In Corn Husks

Carbs in Texas Lone Star Tamales Chicken Tamales In Corn Husks

Texas Lone Star Tamales Chicken Tamales In Corn Husks (1 tamale) contains 13g total carbs, 11g net carbs, 6g fat, 9g protein, and 150 calories.

  • Net Carbs

    11 g

  • Fiber

    2 g

  • Total Carbs

    13 g

  • Protein

    9 g

  • Fats

    6 g

150 cals

Nutritional Facts

  • Serving Size: 1 tamale
  • Serving Weight: 71g

Nutrient

Value

  • Calories

    150 kCal

  • Total Carbs

    13 g

    • Net Carbs

      11 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    9 g

  • Fat

    6 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1 g

    • Cholesterol

      20 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    100 mg

  • Iron

    1.1 mg

  • Sodium

    330 mg

  • Vitamin A

    90 mcg

  • Vitamin C

    1.2 mg

  • Vitamin D

    0 mcg