#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Fresh Food Benecol Olive Oil Spread

Carbs in Tesco Fresh Food Benecol Olive Oil Spread

Tesco Fresh Food Benecol Olive Oil Spread (1 serving) contains 0.5g total carbs, 0.5g net carbs, 55g fat, 0.3g protein, and 498 calories.

  • Net Carbs

    0.5 g

  • Fiber

    0 g

  • Total Carbs

    0.5 g

  • Protein

    0.3 g

  • Fats

    55 g

498 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    498 kCal

  • Total Carbs

    0.5 g

    • Net Carbs

      0.5 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      0.5 g

    • Sugar Alcohols

      -

  • Protein

    0.3 g

  • Fat

    55 g

    • Monounsat. Fat

      33 g

    • Polyunsat. Fat

      11 g

    • Saturated Fat

      10 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    400 mg

  • Vitamin A

    1845 mcg

  • Vitamin D

    14.6 mcg