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Paleo Pumpkin Waffles For Meal Plans

Carbs in Paleo Pumpkin Waffles For Meal Plans

Paleo Pumpkin Waffles For Meal Plans (4 serving) contains 71.5g total carbs, 52.7g net carbs, 91.1g fat, 35.9g protein, and 1196 calories.

  • Net Carbs

    52.7 g

  • Fiber

    18.8 g

  • Total Carbs

    71.5 g

  • Protein

    35.9 g

  • Fats

    91.1 g

1196 cals

Nutritional Facts

  • Serving Size: 4 serving
  • Serving Weight: 462g

Nutrient

Value

  • Calories

    1196.5 kCal

  • Total Carbs

    71.5 g

    • Net Carbs

      52.7 g

    • Fiber

      18.8 g

    • Starch

      -

    • Sugar

      39.8 g

    • Sugar Alcohols

      -

  • Protein

    35.9 g

  • Fat

    91.1 g

    • Monounsat. Fat

      4.3 g

    • Polyunsat. Fat

      2.1 g

    • Saturated Fat

      41.3 g

    • Cholesterol

      372 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    372.7 mg

  • Iron

    9.9 mg

  • Magnesium

    324.1 mg

  • Phosphorus

    315.3 mg

  • Potassium

    630.4 mg

  • Sodium

    982.9 mg

  • Zinc

    2.4 mg

  • Copper

    0.4 mg

  • Selenium

    33.2 mcg

  • Folate

    71.6 mcg

  • Vitamin A

    5870.8 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    1.1 mg

  • Vit B3 (Niacin)

    1 mg

  • Vitamin B6

    0.3 mg

  • Vitamin B12

    1.3 mcg

  • Vitamin C

    5.8 mg

  • Vitamin D

    0.8 mcg

  • Vitamin K

    20 mcg

  • Vitamin E

    23.3 mg