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Garmans Porridge Sachets Honey Vanilla & Cinnamon

Carbs in Carman's Garmans Porridge Sachets Honey Vanilla & Cinnamon

Carman's Garmans Porridge Sachets Honey Vanilla & Cinnamon (1 serving) contains 25g total carbs, 21.4g net carbs, 4.5g fat, 4g protein, and 163 calories.

  • Net Carbs

    21.4 g

  • Fiber

    3.6 g

  • Total Carbs

    25 g

  • Protein

    4 g

  • Fats

    4.5 g

163 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 40g

Nutrient

Value

  • Calories

    163 kCal

  • Total Carbs

    25 g

    • Net Carbs

      21.4 g

    • Fiber

      3.6 g

    • Starch

      -

    • Sugar

      4.8 g

    • Sugar Alcohols

      -

  • Protein

    4 g

  • Fat

    4.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.8 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    1.2 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg