#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Marks & Spencer Seafood Sticks
Marks & Spencer Seafood Sticks (1 stick) contains 2.2g total carbs, 2.1g net carbs, 0.2g fat, 1.1g protein, and 14 calories.
Net Carbs
2.1 g
Fiber
0.1 g
Total Carbs
2.2 g
Protein
1.1 g
Fats
0.2 g
14 cals
Nutritional Facts
- Serving Size: 1 stick
- Serving Weight: 13g
Nutrient
Value
Calories
14.1 kCal
Total Carbs
2.2 g
Net Carbs
2.1 g
Fiber
0.1 g
Starch
-
Sugar
1 g
Sugar Alcohols
-
Protein
1.1 g
Fat
0.2 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.1 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
100 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
