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Carbs in Symbio Wholegrains Blueberry Low Fat Probiotic Yoghurt
Symbio Wholegrains Blueberry Low Fat Probiotic Yoghurt (1 serving) contains 22g total carbs, 18.8g net carbs, 1.3g fat, 6g protein, and 131 calories.
Net Carbs
18.8 g
Fiber
3.2 g
Total Carbs
22 g
Protein
6 g
Fats
1.3 g
131 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 150g
Nutrient
Value
Calories
131.2 kCal
Total Carbs
22 g
Net Carbs
18.8 g
Fiber
3.2 g
Starch
-
Sugar
14 g
Sugar Alcohols
-
Protein
6 g
Fat
1.3 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.8 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
273 mg
Sodium
50 mg
Vitamin A
92 mcg
Vitamin D
1 mcg
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