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Mediterranean Green Lentil Rotini With Garlic Herb Sauce & Meditteranean Citrus

Carbs in Modern Table Meals Mediterranean Green Lentil Rotini With Garlic Herb Sauce & Meditteranean Citrus

Modern Table Meals Mediterranean Green Lentil Rotini With Garlic Herb Sauce & Meditteranean Citrus (1 cup) contains 50g total carbs, 45g net carbs, 1g fat, 20g protein, and 290 calories.

Net Carbs

45 g
Fiber

5 g
Total Carbs

50 g
Protein

20 g
Fats

1 g

290 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 83g

Nutrient

Value

Calories

290 kCal
Total Carbs

50 g
- Net Carbs
  
  45 g
- Fiber
  
  5 g
- Starch
  
  -
- Sugar
  
  5 g
- Sugar Alcohols
  
  -
Protein

20 g
Fat

1 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

150 mg
Iron

7.2 mg
Potassium

700 mg
Sodium

620 mg
Folate

60 mcg
Vitamin A

375 mcg
Vitamin C

36 mg
Vitamin D

0 mcg