#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Steamfresh Fresh Frozen Vegetables Premium Selects Edamame In The Pod

Carbs in Birds Eye Steamfresh Fresh Frozen Vegetables Premium Selects Edamame In The Pod

Birds Eye Steamfresh Fresh Frozen Vegetables Premium Selects Edamame In The Pod (1 serving) contains 4g total carbs, 2g net carbs, 1.5g fat, 4g protein, and 45 calories.

Net Carbs

2 g
Fiber

2 g
Total Carbs

4 g
Protein

4 g
Fats

1.5 g

45 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 28g

Nutrient

Value

Calories

45 kCal
Total Carbs

4 g
- Net Carbs
  
  2 g
- Fiber
  
  2 g
- Starch
  
  -
- Sugar
  
  1 g
- Sugar Alcohols
  
  -
Protein

4 g
Fat

1.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

20 mg
Iron

0.7 mg
Sodium

10 mg
Vitamin A

0 mcg
Vitamin C

3.6 mg
Vitamin D

0 mcg