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Everything Bagels

Carbs in Heb Bake Shop Everything Bagels

Heb Bake Shop Everything Bagels (1 bagel) contains 51g total carbs, 48g net carbs, 4g fat, 11g protein, and 280 calories.

  • Net Carbs

    48 g

  • Fiber

    3 g

  • Total Carbs

    51 g

  • Protein

    11 g

  • Fats

    4 g

280 cals

Nutritional Facts

  • Serving Size: 1 bagel
  • Serving Weight: 95g

Nutrient

Value

  • Calories

    280 kCal

  • Total Carbs

    51 g

    • Net Carbs

      48 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      7 g

    • Sugar Alcohols

      -

  • Protein

    11 g

  • Fat

    4 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      1 g

    • Saturated Fat

      1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    100 mg

  • Iron

    3.6 mg

  • Sodium

    410 mg

  • Folate

    80 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.5 mg

  • Vit B2 (Riboflavin)

    0.3 mg

  • Vit B3 (Niacin)

    3 mg

  • Vitamin D

    0 mcg