#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
French Cruller Doughnut Glazed

Carbs in French Cruller Doughnut Glazed

French Cruller Doughnut Glazed (1 oz) contains 16.9g total carbs, 16.5g net carbs, 5.2g fat, 0.9g protein, and 117 calories.

  • Net Carbs

    16.5 g

  • Fiber

    0.3 g

  • Total Carbs

    16.9 g

  • Protein

    0.9 g

  • Fats

    5.2 g

117 cals

Nutritional Facts

  • Serving Size: 1 oz
  • Serving Weight: 28.35g

Nutrient

Value

  • Calories

    116.8 kCal

  • Total Carbs

    16.9 g

    • Net Carbs

      16.5 g

    • Fiber

      0.3 g

    • Starch

      -

    • Sugar

      10 g

    • Sugar Alcohols

      -

  • Protein

    0.9 g

  • Fat

    5.2 g

    • Monounsat. Fat

      3 g

    • Polyunsat. Fat

      0.7 g

    • Saturated Fat

      1.3 g

    • Cholesterol

      3.1 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    7.4 mg

  • Iron

    0.7 mg

  • Magnesium

    3.4 mg

  • Phosphorus

    34.9 mg

  • Potassium

    22.1 mg

  • Sodium

    97.8 mg

  • Zinc

    0.1 mg

  • Copper

    0 mg

  • Selenium

    0.6 mcg

  • Folate

    11.9 mcg

  • Vitamin A

    0.7 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    0.6 mg

  • Vitamin B6

    0 mg

  • Vitamin B12

    0 mcg

  • Vitamin D

    0 mcg

  • Vitamin K

    2.3 mcg

  • Vitamin E

    0.1 mg