#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Robin Hood 100% Whole Grains Quick Oats
Robin Hood 100% Whole Grains Quick Oats (0.33 cup) contains 20g total carbs, 18g net carbs, 2g fat, 5g protein, and 110 calories.
Net Carbs
18 g
Fiber
2 g
Total Carbs
20 g
Protein
5 g
Fats
2 g
110 cals
Nutritional Facts
- Serving Size: 0.33 cup
- Serving Weight: 30g
Nutrient
Value
Calories
110 kCal
Total Carbs
20 g
Net Carbs
18 g
Fiber
2 g
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
5 g
Fat
2 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.5 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
20 mg
Iron
1.4 mg
Sodium
3 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
Similar Foods
- Quick 1 Minute 100% Natural Whole Grain Oats
- 100% Whole Grain Canadian Quick Oats
- 100% Whole Grain Quick Oats
- 100% Whole Grain Quick Oats
- Quick 100% Whole Grain Oats
- 100% Whole Grain One Minute Quick Oats
- Quick 1 Minute 100% Whole Grain Oats
- 100% Whole Grain Rolled Quick Oats
- Quick Oats 100% Whole Grain
- 100% Whole Grain Steel Cut Oats Quick Cooking