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Haloumi & Mushroom Frittats Salad

Carbs in Local Hand Made Haloumi & Mushroom Frittats Salad

Local Hand Made Haloumi & Mushroom Frittats Salad (1 serving) contains 19g total carbs, 19g net carbs, 12g fat, 58g protein, and 190 calories.

  • Net Carbs

    19 g

  • Fiber

    0 g

  • Total Carbs

    19 g

  • Protein

    58 g

  • Fats

    12 g

190 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 350g

Nutrient

Value

  • Calories

    189.8 kCal

  • Total Carbs

    19 g

    • Net Carbs

      19 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      2.8 g

    • Sugar Alcohols

      -

  • Protein

    58 g

  • Fat

    12 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      7.4 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    392 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg