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Haloumi & Mushroom Frittats Salad

Carbs in Local Hand Made Haloumi & Mushroom Frittats Salad

Local Hand Made Haloumi & Mushroom Frittats Salad (1 serving) contains 19g total carbs, 19g net carbs, 12g fat, 58g protein, and 190 calories.

Net Carbs

19 g
Fiber

0 g
Total Carbs

19 g
Protein

58 g
Fats

12 g

190 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 350g

Nutrient

Value

Calories

189.8 kCal
Total Carbs

19 g
- Net Carbs
  
  19 g
- Fiber
  
  -
- Starch
  
  -
- Sugar
  
  2.8 g
- Sugar Alcohols
  
  -
Protein

58 g
Fat

12 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  7.4 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

392 mg
Vitamin A

0 mcg
Vitamin D

0 mcg