#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Fruit Dried & Nuts Shell Off Brazil

Carbs in Freshdirect Fruit Dried & Nuts Shell Off Brazil

Freshdirect Fruit Dried & Nuts Shell Off Brazil (1 serving) contains 4g total carbs, 2g net carbs, 19g fat, 4g protein, and 190 calories.

Net Carbs

2 g
Fiber

2 g
Total Carbs

4 g
Protein

4 g
Fats

19 g

190 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 28g

Nutrient

Value

Calories

190 kCal
Total Carbs

4 g
- Net Carbs
  
  2 g
- Fiber
  
  2 g
- Starch
  
  -
- Sugar
  
  -
- Sugar Alcohols
  
  -
Protein

4 g
Fat

19 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  4.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

40 mg
Iron

1.1 mg
Vitamin A

0 mcg
Vitamin D

0 mcg