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Carbs in Ian's Gluten Free Original Panko Bread Crumbs
Ian's Gluten Free Original Panko Bread Crumbs (0.25 cup) contains 23g total carbs, 22g net carbs, 0.5g fat, 2g protein, and 110 calories.
Net Carbs
22 g
Fiber
1 g
Total Carbs
23 g
Protein
2 g
Fats
0.5 g
110 cals
Nutritional Facts
- Serving Size: 0.25 cup
- Serving Weight: 29g
Nutrient
Value
Calories
110 kCal
Total Carbs
23 g
Net Carbs
22 g
Fiber
1 g
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
2 g
Fat
0.5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
5 mg
Potassium
33 mg
Sodium
260 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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