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Lemon Raspberry Pudding Mix

Carbs in Proti Fit Lemon Raspberry Pudding Mix

Proti Fit Lemon Raspberry Pudding Mix (1 packet) contains 10g total carbs, 5g net carbs, 1g fat, 15g protein, and 100 calories.

  • Net Carbs

    5 g

  • Fiber

    5 g

  • Total Carbs

    10 g

  • Protein

    15 g

  • Fats

    1 g

100 cals

Nutritional Facts

  • Serving Size: 1 packet
  • Serving Weight: 30g

Nutrient

Value

  • Calories

    100 kCal

  • Total Carbs

    10 g

    • Net Carbs

      5 g

    • Fiber

      5 g

    • Starch

      -

    • Sugar

      3 g

    • Sugar Alcohols

      -

  • Protein

    15 g

  • Fat

    1 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      5 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    200 mg

  • Iron

    3.6 mg

  • Magnesium

    80 mg

  • Phosphorus

    200 mg

  • Potassium

    115 mg

  • Sodium

    250 mg

  • Zinc

    3 mg

  • Copper

    0.4 mg

  • Selenium

    14 mcg

  • Folate

    80 mcg

  • Vitamin A

    300 mcg

  • Vit B1 (Thiamin)

    0.3 mg

  • Vit B2 (Riboflavin)

    0.3 mg

  • Vit B3 (Niacin)

    4 mg

  • Vitamin B6

    0.4 mg

  • Vitamin B12

    1.2 mcg

  • Vitamin C

    12 mg

  • Vitamin D

    2 mcg

  • Vitamin E

    4 mg

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