Privacy Policy Terms Of Service

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Vegetable Stew With Beef

Carbs in Southgate Vegetable Stew With Beef

Southgate Vegetable Stew With Beef (1 serving) contains 16g total carbs, 13g net carbs, 16g fat, 7g protein, and 230 calories.

  • Net Carbs

    13 g

  • Fiber

    3 g

  • Total Carbs

    16 g

  • Protein

    7 g

  • Fats

    16 g

230 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 236g

Nutrient

Value

  • Calories

    230 kCal

  • Total Carbs

    16 g

    • Net Carbs

      13 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    7 g

  • Fat

    16 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      7 g

    • Cholesterol

      30 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    40 mg

  • Iron

    1.4 mg

  • Sodium

    930 mg

  • Vitamin A

    120 mcg

  • Vitamin D

    0 mcg

Similar Foods