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Chicken White Bean & Escarole Soup

Carbs in The Soup Project Chicken White Bean & Escarole Soup

The Soup Project Chicken White Bean & Escarole Soup (1 cup) contains 29g total carbs, 22g net carbs, 3.5g fat, 15g protein, and 200 calories.

Net Carbs

22 g
Fiber

7 g
Total Carbs

29 g
Protein

15 g
Fats

3.5 g

200 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 245g

Nutrient

Value

Calories

200 kCal
Total Carbs

29 g
- Net Carbs
  
  22 g
- Fiber
  
  7 g
- Starch
  
  -
- Sugar
  
  1 g
- Sugar Alcohols
  
  -
Protein

15 g
Fat

3.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.5 g
- Cholesterol
  
  15 mg
Glycemic Load

-

Supplemental

Value

Calcium

100 mg
Iron

4.5 mg
Sodium

610 mg
Vitamin A

150 mcg
Vitamin C

1.2 mg
Vitamin D

0 mcg