#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Panco Bread Crumbs Parmesan Herb

Carbs in Private Selection Panco Bread Crumbs Parmesan Herb

Private Selection Panco Bread Crumbs Parmesan Herb (0.5 cup) contains 17g total carbs, 16g net carbs, 3g fat, 4g protein, and 110 calories.

  • Net Carbs

    16 g

  • Fiber

    1 g

  • Total Carbs

    17 g

  • Protein

    4 g

  • Fats

    3 g

110 cals

Nutritional Facts

  • Serving Size: 0.5 cup
  • Serving Weight: 30g

Nutrient

Value

  • Calories

    110 kCal

  • Total Carbs

    17 g

    • Net Carbs

      16 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    4 g

  • Fat

    3 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1.5 g

    • Cholesterol

      5 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    100 mg

  • Iron

    1.1 mg

  • Sodium

    190 mg

  • Vitamin A

    30 mcg

  • Vitamin D

    0 mcg