#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Harmons 4% Mf Small Curd Cottage Cheese
Harmons 4% Mf Small Curd Cottage Cheese (0.5 cup) contains 6g total carbs, 6g net carbs, 5g fat, 12g protein, and 120 calories.
Net Carbs
6 g
Fiber
0 g
Total Carbs
6 g
Protein
12 g
Fats
5 g
120 cals
Nutritional Facts
- Serving Size: 0.5 cup
- Serving Weight: 113g
Nutrient
Value
Calories
120 kCal
Total Carbs
6 g
Net Carbs
6 g
Fiber
-
Starch
-
Sugar
5 g
Sugar Alcohols
-
Protein
12 g
Fat
5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
3 g
Cholesterol
25 mg
Glycemic Load
-
Supplemental
Value
Calcium
100 mg
Sodium
450 mg
Vitamin A
60 mcg
Vitamin D
0 mcg
Similar Foods
- Cottage Cheese Small Curd 4% M.f.
- 4% Mf Cottage Cheese Small Curd
- Small Curd Cottage Cheese 4% M.f
- Large Curd Cottage Cheese 4 % Mf
- 4% Milkfat Cottage Cheese Small Curd
- 4% Milkfat Cottage Cheese Small Curd
- Breakstone's Cottage Cheese Small Curd 4% Milkfat Min
- 4 % Cottage Cheese Small Curd
- 4% Milkfat Small Curd Cottage Cheese Regular
- Cottage Cheese Small Curd 4% Milkfat