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Buttermilk Complete Pancake & Waffle Mix

Carbs in Aunt Maple's Buttermilk Complete Pancake & Waffle Mix

Aunt Maple's Buttermilk Complete Pancake & Waffle Mix (0.25 cup) contains 28g total carbs, 27g net carbs, 1.5g fat, 4g protein, and 140 calories.

Net Carbs

27 g
Fiber

1 g
Total Carbs

28 g
Protein

4 g
Fats

1.5 g

140 cals

Quantity

Serving Size

Serving Size: 0.25 cup
Serving Weight: 40g

Nutrient

Value

Calories

140 kCal
Total Carbs

28 g
- Net Carbs
  
  27 g
- Fiber
  
  1 g
- Starch
  
  -
- Sugar
  
  5 g
- Sugar Alcohols
  
  -
Protein

4 g
Fat

1.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  5 mg
Glycemic Load

-

Supplemental

Value

Calcium

200 mg
Iron

1.8 mg
Sodium

410 mg
Folate

60 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0.2 mg
Vit B2 (Riboflavin)

0.2 mg
Vit B3 (Niacin)

2 mg
Vitamin D

0 mcg