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Low Fat Luscious Berries Yoghurt

Carbs in Vaalia Low Fat Luscious Berries Yoghurt

Vaalia Low Fat Luscious Berries Yoghurt (1 cup) contains 25g total carbs, 22.9g net carbs, 2.1g fat, 7.8g protein, and 156 calories.

Net Carbs

22.9 g
Fiber

2.1 g
Total Carbs

25 g
Protein

7.8 g
Fats

2.1 g

156 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 160g

Nutrient

Value

Calories

156.3 kCal
Total Carbs

25 g
- Net Carbs
  
  22.9 g
- Fiber
  
  2.1 g
- Starch
  
  -
- Sugar
  
  21 g
- Sugar Alcohols
  
  -
Protein

7.8 g
Fat

2.1 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1.4 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

256 mg
Sodium

114 mg
Vitamin A

0 mcg
Vitamin D

0 mcg