#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Nutty Banana

Carbs in Emerald City Smoothie Nutty Banana

Emerald City Smoothie Nutty Banana (1 small) contains 51g total carbs, 47g net carbs, 25g fat, 21g protein, and 510 calories.

  • Net Carbs

    47 g

  • Fiber

    4 g

  • Total Carbs

    51 g

  • Protein

    21 g

  • Fats

    25 g

510 cals

Nutritional Facts

  • Serving Size: 1 small
  • Serving Weight: 454g

Nutrient

Value

  • Calories

    510 kCal

  • Total Carbs

    51 g

    • Net Carbs

      47 g

    • Fiber

      4 g

    • Starch

      -

    • Sugar

      38 g

    • Sugar Alcohols

      -

  • Protein

    21 g

  • Fat

    25 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      4 g

    • Cholesterol

      15 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    150 mg

  • Iron

    5.4 mg

  • Sodium

    240 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg