#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Lean1 Meal Replacement Shake Vanilla Flavor

Carbs in Nutrition 53 Lean1 Meal Replacement Shake Vanilla Flavor

Nutrition 53 Lean1 Meal Replacement Shake Vanilla Flavor (2 scoops) contains 21g total carbs, 11g net carbs, 4.5g fat, 20g protein, and 190 calories.

Net Carbs

11 g
Fiber

10 g
Total Carbs

21 g
Protein

20 g
Fats

4.5 g

190 cals

Quantity

Serving Size

Serving Size: 2 scoops
Serving Weight: 52g

Nutrient

Value

Calories

190 kCal
Total Carbs

21 g
- Net Carbs
  
  11 g
- Fiber
  
  10 g
- Starch
  
  -
- Sugar
  
  8 g
- Sugar Alcohols
  
  -
Protein

20 g
Fat

4.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.5 g
- Cholesterol
  
  5 mg
Glycemic Load

-

Supplemental

Value

Calcium

200 mg
Iron

9 mg
Potassium

230 mg
Sodium

440 mg
Zinc

7.5 mg
Copper

1 mg
Selenium

35 mcg
Folate

200 mcg
Vitamin A

750 mcg
Vit B1 (Thiamin)

0.8 mg
Vit B2 (Riboflavin)

0.9 mg
Vit B3 (Niacin)

10 mg
Vitamin B6

1 mg
Vitamin B12

3 mcg
Vitamin C

30 mg
Vitamin D

5 mcg
Vitamin K

40 mcg
Vitamin E

10.1 mg