#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Lunch Soups Salads Lettuce Wedge

Carbs in De Dutch Pannekoek House Lunch Soups Salads Lettuce Wedge

De Dutch Pannekoek House Lunch Soups Salads Lettuce Wedge (1 serving) contains 12g total carbs, 8g net carbs, 25g fat, 10g protein, and 298 calories.

Net Carbs

8 g
Fiber

4 g
Total Carbs

12 g
Protein

10 g
Fats

25 g

298 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 345g

Nutrient

Value

Calories

298 kCal
Total Carbs

12 g
- Net Carbs
  
  8 g
- Fiber
  
  4 g
- Starch
  
  -
- Sugar
  
  8 g
- Sugar Alcohols
  
  -
Protein

10 g
Fat

25 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  7 g
- Cholesterol
  
  30 mg
Glycemic Load

-

Supplemental

Value

Calcium

220 mg
Iron

2 mg
Sodium

216 mg
Vitamin A

495 mcg
Vitamin C

11.4 mg
Vitamin D

0 mcg