#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Sliced Wholewheat Bread

Carbs in Berman's Bakery Sliced Wholewheat Bread

Berman's Bakery Sliced Wholewheat Bread (1 serving) contains 21g total carbs, 10g net carbs, 1.9g fat, 13g protein, and 154 calories.

  • Net Carbs

    10 g

  • Fiber

    11 g

  • Total Carbs

    21 g

  • Protein

    13 g

  • Fats

    1.9 g

154 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    154 kCal

  • Total Carbs

    21 g

    • Net Carbs

      10 g

    • Fiber

      11 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    13 g

  • Fat

    1.9 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    379 mg

  • Folate

    100 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.4 mg

  • Vit B2 (Riboflavin)

    0.3 mg

  • Vitamin B6

    0.2 mg

  • Vitamin D

    0 mcg