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Sweet Chilli Spelt

Carbs in Jamie Oliver Sweet Chilli Spelt

Jamie Oliver Sweet Chilli Spelt (1 portion) contains 41g total carbs, 34.8g net carbs, 5.2g fat, 7.1g protein, and 251 calories.

  • Net Carbs

    34.8 g

  • Fiber

    6.2 g

  • Total Carbs

    41 g

  • Protein

    7.1 g

  • Fats

    5.2 g

251 cals

Nutritional Facts

  • Serving Size: 1 portion
  • Serving Weight: 125g

Nutrient

Value

  • Calories

    251 kCal

  • Total Carbs

    41 g

    • Net Carbs

      34.8 g

    • Fiber

      6.2 g

    • Starch

      -

    • Sugar

      3.1 g

    • Sugar Alcohols

      -

  • Protein

    7.1 g

  • Fat

    5.2 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.9 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    300 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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