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Cheesy Cheddar Egg Casserole 1200 Calorie Plan

Carbs in Seattle Sutton's Cheesy Cheddar Egg Casserole 1200 Calorie Plan

Seattle Sutton's Cheesy Cheddar Egg Casserole 1200 Calorie Plan (1 serving) contains 22g total carbs, 21g net carbs, 7g fat, 18g protein, and 220 calories.

  • Net Carbs

    21 g

  • Fiber

    1 g

  • Total Carbs

    22 g

  • Protein

    18 g

  • Fats

    7 g

220 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    220 kCal

  • Total Carbs

    22 g

    • Net Carbs

      21 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      9 g

    • Sugar Alcohols

      -

  • Protein

    18 g

  • Fat

    7 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      3.5 g

    • Cholesterol

      20 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    200 mg

  • Iron

    2.7 mg

  • Phosphorus

    40 mg

  • Potassium

    280 mg

  • Sodium

    420 mg

  • Vitamin A

    60 mcg

  • Vitamin C

    15 mg

  • Vitamin D

    0 mcg