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Breakfast Sides Harvest Seeded English Muffin

Carbs in Lyfe Kitchen Breakfast Sides Harvest Seeded English Muffin

Lyfe Kitchen Breakfast Sides Harvest Seeded English Muffin (1 serving) contains 22g total carbs, 20g net carbs, 14g fat, 5g protein, and 230 calories.

Net Carbs

20 g
Fiber

2 g
Total Carbs

22 g
Protein

5 g
Fats

14 g

230 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 0g

Nutrient

Value

Calories

230 kCal
Total Carbs

22 g
- Net Carbs
  
  20 g
- Fiber
  
  2 g
- Starch
  
  -
- Sugar
  
  3 g
- Sugar Alcohols
  
  -
Protein

5 g
Fat

14 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  4 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

250 mg
Vitamin A

0 mcg
Vitamin D

0 mcg