#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Original Jumbo Boiled Peanuts Cajun

Carbs in Hawks Original Jumbo Boiled Peanuts Cajun

Hawks Original Jumbo Boiled Peanuts Cajun (0.5 cup) contains 14g total carbs, 14g net carbs, 14g fat, 10g protein, and 220 calories.

  • Net Carbs

    14 g

  • Fiber

    0 g

  • Total Carbs

    14 g

  • Protein

    10 g

  • Fats

    14 g

220 cals

Nutritional Facts

  • Serving Size: 0.5 cup
  • Serving Weight: 68g

Nutrient

Value

  • Calories

    220 kCal

  • Total Carbs

    14 g

    • Net Carbs

      14 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    10 g

  • Fat

    14 g

    • Monounsat. Fat

      8 g

    • Polyunsat. Fat

      4 g

    • Saturated Fat

      2 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    40 mg

  • Iron

    0.7 mg

  • Sodium

    500 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg