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Carbs in Shasha Co. Organic Blueberry & Apple Buckwheat Snack
Shasha Co. Organic Blueberry & Apple Buckwheat Snack (0.33 cup) contains 37g total carbs, 30g net carbs, 5g fat, 7g protein, and 220 calories.
Net Carbs
30 g
Fiber
7 g
Total Carbs
37 g
Protein
7 g
Fats
5 g
220 cals
Nutritional Facts
- Serving Size: 0.33 cup
- Serving Weight: 55g
Nutrient
Value
Calories
220 kCal
Total Carbs
37 g
Net Carbs
30 g
Fiber
7 g
Starch
-
Sugar
7 g
Sugar Alcohols
-
Protein
7 g
Fat
5 g
Monounsat. Fat
0.5 g
Polyunsat. Fat
3.5 g
Saturated Fat
0.5 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
20 mg
Iron
1.8 mg
Magnesium
360 mg
Potassium
150 mg
Sodium
20 mg
Zinc
3.8 mg
Vitamin A
0 mcg
Vit B1 (Thiamin)
0.3 mg
Vit B2 (Riboflavin)
0.1 mg
Vit B3 (Niacin)
2 mg
Vitamin B6
0.2 mg
Vitamin C
4.8 mg
Vitamin D
0 mcg
Vitamin E
7.1 mg
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