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Organic Blueberry & Apple Buckwheat Snack

Carbs in Shasha Co. Organic Blueberry & Apple Buckwheat Snack

Shasha Co. Organic Blueberry & Apple Buckwheat Snack (0.33 cup) contains 37g total carbs, 30g net carbs, 5g fat, 7g protein, and 220 calories.

Net Carbs

30 g
Fiber

7 g
Total Carbs

37 g
Protein

7 g
Fats

5 g

220 cals

Quantity

Serving Size

Serving Size: 0.33 cup
Serving Weight: 55g

Nutrient

Value

Calories

220 kCal
Total Carbs

37 g
- Net Carbs
  
  30 g
- Fiber
  
  7 g
- Starch
  
  -
- Sugar
  
  7 g
- Sugar Alcohols
  
  -
Protein

7 g
Fat

5 g
- Monounsat. Fat
  
  0.5 g
- Polyunsat. Fat
  
  3.5 g
- Saturated Fat
  
  0.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

20 mg
Iron

1.8 mg
Magnesium

360 mg
Potassium

150 mg
Sodium

20 mg
Zinc

3.8 mg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0.3 mg
Vit B2 (Riboflavin)

0.1 mg
Vit B3 (Niacin)

2 mg
Vitamin B6

0.2 mg
Vitamin C

4.8 mg
Vitamin D

0 mcg
Vitamin E

7.1 mg