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Seeds Mechanically Hulled Sesame

Carbs in Arrowhead Mills Seeds Mechanically Hulled Sesame

Arrowhead Mills Seeds Mechanically Hulled Sesame (0.25 cup) contains 3g total carbs, 2g net carbs, 19g fat, 9g protein, and 210 calories.

Net Carbs

2 g
Fiber

1 g
Total Carbs

3 g
Protein

9 g
Fats

19 g

210 cals

Quantity

Serving Size

Serving Size: 0.25 cup
Serving Weight: 35g

Nutrient

Value

Calories

210 kCal
Total Carbs

3 g
- Net Carbs
  
  2 g
- Fiber
  
  1 g
- Starch
  
  -
- Sugar
  
  -
- Sugar Alcohols
  
  -
Protein

9 g
Fat

19 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  2.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

40 mg
Iron

2.7 mg
Phosphorus

250 mg
Potassium

140 mg
Sodium

15 mg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0.2 mg
Vit B2 (Riboflavin)

0 mg
Vit B3 (Niacin)

1.6 mg
Vitamin D

0 mcg