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Chocolate Meal Shake

Carbs in The Lady Shake Chocolate Meal Shake

The Lady Shake Chocolate Meal Shake (1 serving) contains 17g total carbs, 12.9g net carbs, 1.5g fat, 28g protein, and 204 calories.

Net Carbs

12.9 g
Fiber

4.1 g
Total Carbs

17 g
Protein

28 g
Fats

1.5 g

204 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 60g

Nutrient

Value

Calories

204 kCal
Total Carbs

17 g
- Net Carbs
  
  12.9 g
- Fiber
  
  4.1 g
- Starch
  
  -
- Sugar
  
  1.8 g
- Sugar Alcohols
  
  -
Protein

28 g
Fat

1.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.8 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

500 mg
Iron

4.5 mg
Magnesium

100 mg
Phosphorus

250 mg
Potassium

192 mg
Sodium

108 mg
Zinc

3.8 mg
Copper

0.4 mg
Selenium

15 mcg
Folate

100 mcg
Vitamin A

375 mcg
Vit B1 (Thiamin)

0.4 mg
Vit B2 (Riboflavin)

0.8 mg
Vit B3 (Niacin)

5 mg
Vitamin B6

0.9 mg
Vitamin B12

2.7 mcg
Vitamin C

27 mg
Vitamin D

2.5 mcg
Vitamin E

8.9 mg