#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Fruit And Nut Mix

Carbs in Everyday Essentials Fruit And Nut Mix

Everyday Essentials Fruit And Nut Mix (0.25 bag) contains 17.5g total carbs, 14g net carbs, 14g fat, 9.7g protein, and 231 calories.

Net Carbs

14 g
Fiber

3.5 g
Total Carbs

17.5 g
Protein

9.7 g
Fats

14 g

231 cals

Quantity

Serving Size

Serving Size: 0.25 bag
Serving Weight: 50g

Nutrient

Value

Calories

230.6 kCal
Total Carbs

17.5 g
- Net Carbs
  
  14 g
- Fiber
  
  3.5 g
- Starch
  
  -
- Sugar
  
  11 g
- Sugar Alcohols
  
  -
Protein

9.7 g
Fat

14 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  2.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

5 mg
Vitamin A

0 mcg
Vitamin D

0 mcg