#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Natural Sugar Free Greek Yogurt

Carbs in Dia Natural Sugar Free Greek Yogurt

Dia Natural Sugar Free Greek Yogurt (1 pot) contains 16g total carbs, 16g net carbs, 13g fat, 3.6g protein, and 189 calories.

  • Net Carbs

    16 g

  • Fiber

    0 g

  • Total Carbs

    16 g

  • Protein

    3.6 g

  • Fats

    13 g

189 cals

Nutritional Facts

  • Serving Size: 1 pot
  • Serving Weight: 125g

Nutrient

Value

  • Calories

    188.8 kCal

  • Total Carbs

    16 g

    • Net Carbs

      16 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      16 g

    • Sugar Alcohols

      -

  • Protein

    3.6 g

  • Fat

    13 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      8.1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    50 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg