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Carbs in Co Op Pure Organic Honey Oat Bread
Co Op Pure Organic Honey Oat Bread (1 slice) contains 22g total carbs, 17g net carbs, 1g fat, 6g protein, and 110 calories.
Net Carbs
17 g
Fiber
5 g
Total Carbs
22 g
Protein
6 g
Fats
1 g
110 cals
Nutritional Facts
- Serving Size: 1 slice
- Serving Weight: 45g
Nutrient
Value
Calories
110 kCal
Total Carbs
22 g
Net Carbs
17 g
Fiber
5 g
Starch
-
Sugar
4 g
Sugar Alcohols
-
Protein
6 g
Fat
1 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.1 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
20 mg
Iron
1.4 mg
Magnesium
60 mg
Phosphorus
80 mg
Potassium
80 mg
Sodium
190 mg
Zinc
1.2 mg
Selenium
17.5 mcg
Folate
40 mcg
Vitamin A
0 mcg
Vit B1 (Thiamin)
0.2 mg
Vit B2 (Riboflavin)
0.1 mg
Vit B3 (Niacin)
0.8 mg
Vitamin B6
0.1 mg
Vitamin D
0 mcg
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