#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Lobster Roll

Carbs in Mcdonalds Lobster Roll

Mcdonalds Lobster Roll (1 roll) contains 34g total carbs, 32g net carbs, 6g fat, 24g protein, and 290 calories.

  • Net Carbs

    32 g

  • Fiber

    2 g

  • Total Carbs

    34 g

  • Protein

    24 g

  • Fats

    6 g

290 cals

Nutritional Facts

  • Serving Size: 1 roll
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    290 kCal

  • Total Carbs

    34 g

    • Net Carbs

      32 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      3 g

    • Sugar Alcohols

      -

  • Protein

    24 g

  • Fat

    6 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1 g

    • Cholesterol

      60 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    250 mg

  • Iron

    2.7 mg

  • Sodium

    670 mg

  • Vitamin A

    150 mcg

  • Vitamin C

    1.2 mg

  • Vitamin D

    0 mcg