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Carbs in Panera Chicken Poppyseed Salad
Panera Chicken Poppyseed Salad (1 salad) contains 12g total carbs, 9g net carbs, 4g fat, 15g protein, and 130 calories.
Net Carbs
9 g
Fiber
3 g
Total Carbs
12 g
Protein
15 g
Fats
4 g
130 cals
Nutritional Facts
- Serving Size: 1 salad
- Serving Weight: 0g
Nutrient
Value
Calories
130 kCal
Total Carbs
12 g
Net Carbs
9 g
Fiber
3 g
Starch
-
Sugar
8 g
Sugar Alcohols
-
Protein
15 g
Fat
4 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
40 mg
Glycemic Load
-
Supplemental
Value
Sodium
95 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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