Privacy Policy Terms Of Service

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Sofrito Bowl

Carbs in Tattooed Chef Sofrito Bowl

Tattooed Chef Sofrito Bowl (1 bowl) contains 22g total carbs, 14g net carbs, 12g fat, 17g protein, and 250 calories.

  • Net Carbs

    14 g

  • Fiber

    8 g

  • Total Carbs

    22 g

  • Protein

    17 g

  • Fats

    12 g

250 cals

Nutritional Facts

  • Serving Size: 1 bowl
  • Serving Weight: 284g

Nutrient

Value

  • Calories

    250 kCal

  • Total Carbs

    22 g

    • Net Carbs

      14 g

    • Fiber

      8 g

    • Starch

      -

    • Sugar

      6 g

    • Sugar Alcohols

      -

  • Protein

    17 g

  • Fat

    12 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      4 g

    • Cholesterol

      10 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    260 mg

  • Iron

    4 mg

  • Potassium

    710 mg

  • Sodium

    670 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

Similar Foods