#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Beef Merlot Skillet Meal

Carbs in Schwan's Beef Merlot Skillet Meal

Schwan's Beef Merlot Skillet Meal (0.5 package) contains 32g total carbs, 30g net carbs, 9g fat, 26g protein, and 320 calories.

  • Net Carbs

    30 g

  • Fiber

    2 g

  • Total Carbs

    32 g

  • Protein

    26 g

  • Fats

    9 g

320 cals

Nutritional Facts

  • Serving Size: 0.5 package
  • Serving Weight: 312g

Nutrient

Value

  • Calories

    320 kCal

  • Total Carbs

    32 g

    • Net Carbs

      30 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      8 g

    • Sugar Alcohols

      -

  • Protein

    26 g

  • Fat

    9 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      2.5 g

    • Cholesterol

      55 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    100 mg

  • Iron

    3.6 mg

  • Potassium

    810 mg

  • Sodium

    1000 mg

  • Vitamin A

    1800 mcg

  • Vitamin C

    6 mg

  • Vitamin D

    0 mcg