#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Kind Almond & Coconut Fruit & Nut Bar
Kind Almond & Coconut Fruit & Nut Bar (1 bar) contains 21g total carbs, 19g net carbs, 12g fat, 3g protein, and 180 calories.
Net Carbs
19 g
Fiber
2 g
Total Carbs
21 g
Protein
3 g
Fats
12 g
180 cals
Nutritional Facts
- Serving Size: 1 bar
- Serving Weight: 40g
Nutrient
Value
Calories
180 kCal
Total Carbs
21 g
Net Carbs
19 g
Fiber
2 g
Starch
-
Sugar
13 g
Sugar Alcohols
-
Protein
3 g
Fat
12 g
Monounsat. Fat
4.5 g
Polyunsat. Fat
2 g
Saturated Fat
5 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
40 mg
Iron
1.1 mg
Magnesium
160 mg
Potassium
160 mg
Sodium
10 mg
Zinc
1.5 mg
Copper
0.4 mg
Vitamin A
0 mcg
Vit B2 (Riboflavin)
0.3 mg
Vitamin D
0 mcg
Vitamin E
3 mg
Similar Foods
- Fruit & Nut Almond & Coconut Granola Bar
- Kit's Organic Fruit & Nut Bar Chocolate Almond Coconut
- Mojo Fruit & Nut Coconut Almond Peanut Bar
- Nut & Fruit Apricot Almond Coconut Bar
- Almond & Coconut Fruit & Nut Bars
- Simply Coconut Almond Fruit & Nut Bar
- Almond And Coconut Fruit & Nut Bars
- Coconut Almond & Cocoa Fruit & Nut Bar
- Almonds & Coconut Fruit And Nut Bar
- Rica Almond Butter Filled Fruit & Nut Bar Chocolate Coconut Almond
